Week 2 and 3

These are my confessions (Usher Voice)...

Week 2 was amaaaaaaazing. Meal prepped for the whole week and everything. Started seeing results. The bloating went down and my mood went up! And then week 3 started and it went downhill. I let myself get "busy". I failed to plan and so I failed my plan. It started with a lot of snacking to curb the hunger while I was on the move. I chose healthy snacks but definitely consumed more that was required. 

This bad habit led to a cycle that I know so well... I've worked hard, so I deserve it... It's just for a day, I'll start again tomorrow. Then it happened I tasted some eggs (insert dramatic tears), next thing I knew I was at a friends house eating Macaroni and Cheese and Chicken.

Some of you are gasping, others saying I knew she couldn't do it and then finally the ones saying soooo, what's the big deal. I understand each persons reaction. I chose this journey to learn my bodies language and develop certain disciplines.  While I cannot take it back I do know that failing to be disciplined led me to miss a mark on my goals.  I disappointed myself by not making it all 30days but, this is the first time I am not beating myself up over a 'failure'. I'm simply choosing to get back up and finish strong. My body is trying to reconfigure itself so I'll deal with the consequences and move forward....

                                                                Week 4 here I come!!

Measurements

Weight 140lb

Waist: 28.5 inches

Hips: 38inches

Thigh (R): 21 inches

Calf: 14inches

Body Fat %: 21.1

Meal Plan

  • Quinoa Stuffed Peppers
  • Lentil Burger and Sweet Potato Fries
  • Asparagus and Cous Cous