Avocado Spread with Rice Cake

Avocado Spread with Rice Cake_.jpg
  • ½ Avocado
  • 1 Tsp. of lemon juice
  • 1 Tbsp of Diced Onions
  • 1 Tbsp of Diced Tomatoes or Salsa
  • A pinch of Sea Salt
  • A pinch of Garlic Powder
  • A pinch of Black Pepper
  • 2 Plain Rice Cakes


  1. Use a spoon or mortar (if you’re fancy) to blend avocado and lemon juice

  2. Stir in remaining ingredients until you have a smooth consistency

  3. Grab your rice slices and a knife!

  4. Smear on the goodness

  5. Enjoy!